Emily Diamond Blogs

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Warm Weather Training

Warm Weather Training

Emily Diamond

April 12, 2012, 3:45pm

Hello everyone, hope all is well. Many athletes are currently all over the world on their warm weather training camps. I however have just got back from mine. I spent two weeks at the Alfamar Sports Resort which is situated in the Algarve, in Portugal. I went away with my training group from Loughborough Uni and we were extrememly lucky to have such lovely weather for the majority of the trip. The warm weather really helped my training and as a result I had several good and exciting sessions on the track. Fitsense Sports were kind enough to pro...

The start of 2012.

The start of 2012.

Emily Diamond

February 9, 2012, 8:57pm

Evening everyone.   It has been a while since my last post so I thought a few days before the Aviva Indoor UK Trials and Championships would be a good time for my next.   This indoor season has been a bit different for me. After pulling my hamstring in the 200m at the Birmingham Indoor Games last year, as well as running a reasonably decent 400m relay split in China a the end of my 2011 season, my coach Jared Deacon and I decided that I would only run 400m this indoors.   My was race took place a few weeks ago now in Bratislava....

A bend in the road is not the end of the road.......

Hi guys. This is my first blog for athleticos, so I hope you like it :) For those of you that know me, you’ll know that last season was a very frustrating one for me. During the indoor Birmingham Games, I pulled my hamstring. 6 weeks later it was finally better and I was ready and excited to start training properly again to get myself ready for the outdoor season. However unfortunately my body had other ideas. I then seemed to get injury after injury which caused me to miss several competitions including the England Athletics U23 and Euro...