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Training with ......Tim Egerton 590 views
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Uploaded by TrainingWith | August 24
Tim Egerton of Trafford A.C has made a huge break through this summer. He has set personal bests from 800m through to the 5000m and was a 1500m finalist at the English National Championships. The 26 year old kindly allowed athleticos to join him for one of his training sessions and gain his thoughts why 2010 has been such a successful track season.
Session: 800m10x300 at 1500m race pace with 70 seconds recovery.
Rep times were as follows
1) 43:70
2) 46:20
3) 45:26
4) 45:26
5) 45:32
6) 45:33
7) 45:19
8) 46:02
9) 46:39
10) 44:51
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Ryan
1 year ago
It's by Enrique and called 'I like it' (it won't let me post a youtube link to it) |
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Song
1 year ago
Great video with some very good improvements from the first workout video |
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A Coach
1 year ago
great job Ryan |
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Tom Gayle
1 year ago
Once again thanks to Ryan McLeod for his magic editorial hands |
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fan
1 year ago
much better coverage, well edited. nice job |